Why Pho Should be Your New Year’s Resolution
Do you need some inspiration for your 2020 New Year’s resolution? Pho just might be your answer.
Everyone knows that pho is delicious, but did you know that it also has an incredible amount of health benefits? Let’s take a look at what pho near me actually is and how it can help your health and fitness goals this new year.
What is Pho?
Pho is a Vietnamese soup made with hearty meaty broth, a variety of herbs, rice noodles and chicken, beef, or tofu. Often this soup is topped with chili peppers, bean sprouts, lime or other vegetables. This traditional hearty soup has become increasingly more popular throughout the United States and other countries. You can find the best “pho near me” right here at Pho V Noodle House and Sushi in Bedford, Texas.
Pho Health Benefits
This steamy broth soup can have many benefits to help improve your overall health and prevent chronic diseases. Not only is it a healthy meal, but it is also very comforting and soul warming. This traditional Vietnamese soup can jumpstart your immune system or soothe you on a dreary day. Vietnamese food in general is known for their healthy foods that benefit the body.
Fill Up on Nutrient-rich Ingredients
The ingredients in pho are the reason it is tasteful, comforting, and beneficial to your health. This simple dish contains many nutrient-rich ingredients that boosts your health and benefits the whole body system. Let’s take a deeper look on how pho could be a key to your health regime this year.
Bone Broth
At it’s core, pho is made with bone broth, which is thought to promote and increase joint health. The broth contains small amounts of collagen, glucosamine and chondroitin which are the components thought to strengthen joints in your body.
Variety of Proteins
At Pho V Noodle House and Sushi, we have a large variety of pho options to fit your unique taste, from different types of sliced meats or meat substitutes including chicken, beef, pork or tofu. Pho is an excellent source of protein to help fulfill your daily nutrient needs. But further, protein is a macronutrient that serves as one of the main building blocks for organs, muscles, tendons, hormones and even skin.
Nutritious Herbs
Pho can contain many beneficial herbs such as ginger, thai basil, green onions, cilantro and chili peppers. These herbs are packed nutrients that have a variety of health benefits. Cilantro and basil contain high amounts of polyphenols which are linked to reduce the risk of chronic conditions such as cancer and heart disease. Ginger is said to have antioxidant and anti-inflammatory properties to further help reduce joint pain.
Gluten Free Meal Option
Pho isn’t just delicious and nutritious meal, it is also available gluten free! This may depend on how the food is processed, but with whole ingredients, it is one of the best meals to add to your list if you are on a gluten-free diet.
Try the Best Pho Near Me
Comfort your soul with nutrient-rich soup that will satisfy your New Year’s health resolution for 2020. You’ll find the best “pho near me” here at Pho V Noodle House & Sushi. Join us in 2020 and leave with a warm heart, comforted mind, and a belly full of nutritious food!