Eating Healthy in a Pandemic

Believe it or not, the pandemic has low-key become a part and parcel of our daily life. We have become accustomed to wearing masks outdoors (even double masking when the situation called for it), had our very own share of maskne or mask acne, and made social distancing a new norm – Pho rice noodles near Bedford.

The pandemic also brought with it some challenges for people who relied heavily on take-outs and didn’t know how to cook to save their dear life. The stay-at-home orders initially were pretty rough for people who were juggling work, family, and home at the same time. Many people transformed their cooking skills out of sheer helplessness and dragged their feet to the kitchen to make meals for the family. YouTube became their new best friend.

It was a challenge for everyone to stay healthy and eat nutritional food during the pandemic. Although experts have suggested that many south Asian cuisines are healthy and fulfill our daily nutritional needs. Why is that you ask? Let me answer it in the absolute easiest way possible. South Asian cuisines have adopted the practice of including numerous blends of herbs and spices in their daily meals that help in boosting our body’s immunity and well being.

Want to try some delicious Vietnamese fare in Texas? Look no further. Pho V Noodle House and Sushi have your back – Pho rice noodles near Bedford.

Here are some of the scrumptious yet healthy food options you can try from the menu at Pho V Noodle House and Sushi.

Potstickers made with either pork or chicken can be fried or steamed (the healthier version) served with the delicious ponzu sauce. Ponzu sauce is a soy-based sauce with added citrus fruit to give it a tangy twist. If you are looking for a healthy meal option you can choose potsticker soup made with mushrooms, scallions, and cilantro, topped with your choice of potsticker protein.

Another healthy option from the menu is a chicken lettuce wrap. The chicken is cooked with garlic and lemongrass to soothe your taste buds.  The chicken is bundled with vermicelli, bean sprouts, carrots, and crushed peanuts.

Another healthy option from the menu is pho. Pho is a combination of rice noodles topped with assorted veggies and meat of your choice in a bowl of broth. The broth is made with the choice of your protein. You can decide between beef, chicken, seafood, beef meatball, tofu (vegetarian option).

Pho V Noodle House and Sushi serve one of the best pho rice noodles near Bedford. Pho V Noodle House and Sushi are also famous for curry pho. Curry Pho is termed as a fan favorite and can be order with beef, seafood, shrimp, chicken.

Guest User